Fashion over 40

Am I too old for HIIT training & Les Mills Grit? Over 40 Fitness

So there I was… am i too old for HIIT training & les mills gritA 40-something mother heading into my first Les Mills Grit class. How was I feeling? Well, If I’m being perfectly honest I was something-that-rhymes-with-grit-ing myself! A strangely addictive mixture of terror and excitement.What was in store for me?Could my 45-year-old puny body […]

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Yes, it’s a Cropped Top over 40! Light Relief

Cropped tops over 40? Some say “No”.I say… YES!(No surprise there.) Cropped tops might sound scary but, if your midriff is in decent nick then why not?Your tummy doesn’t need to be perfect, just passable. Mine is far from perfect but I’m not worried.I wore a pink velvet cropped top to my Hogmanay party this year and loved baring my

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